About Sara White, LCSW

Sara White is a Licensed Certified Social Worker dedicated to helping clients navigate life’s complex emotional and psychological challenges.

Sara provides a safe, nonjudgmental space where clients feel empowered to grow into their most authentic selves. She uses an eclectic approach, incorporating interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic psychotherapy, and the Gottman Method.

Sara tailors her sessions to meet every client's unique needs. Sara is especially passionate about working with individuals navigating personality challenges, school avoidance, the impact of medical conditions on mental health, and general life transitions. She works with all ages and is especially passionate about working with teens, college/graduate students and seniors.

She brings warmth, empathy and inclusivity to every session, serving individuals, couples, and families.